Best Platforms to Stream Running, Cycling, and Triathlon Documentaries Endurance documentaries deliver training insight, route-planning realism, and the kind of motivation that gets you out the door. The best places to watch fall into five buckets: mainstream SVOD (e.g., Amazon Prime Video, Max), specialist sports subscriptions (e.g., fuboTV and race-network apps), free ad-supported and creator platforms (including Wahoo Presents), festival/library portals for indie gems, and transactional stores (TVOD) for rent/buy when nothing else has it. Prioritize platforms with strong catalogs, clear pri...

How to Fuel a Long Run Without GI Issues or Bonking A long run shouldn’t end in a bathroom stop or a late-race fade. The fix is simple: eat mostly carbohydrates before you head out, start fueling within the first half hour, and keep a steady drip of carbs, fluids, and electrolytes the rest of the way. Bonking—an abrupt energy crash when muscle and liver glycogen run low—hits hard and is tough to reverse once it starts, so the goal is to prevent it with timing, targets, and practice. Below you’ll find an easy, budget-aware system you can test on every long run to avoid GI distress and keep your...

Down vs Synthetic: Warmest Women’s Jackets Without The Bulk Finding the warmest women’s jacket without the bulk comes down to how you manage warmth-to-weight and wet-weather reality. Down gives unmatched heat for its weight and compresses smallest, making it the lightest-feeling option. Synthetic keeps insulating when damp and dries fast—safer for the UK’s windy, misty coasts. Hybrid designs put down where you need maximum warmth and synthetic where sweat and rain land most. If you’re packing for Seven Sisters, plan for sea spray, gusts, and surprise showers; carry an insulated layer plu...

Best Expedition Parkas for Backcountry Winter, Tested by Mountain Guides True expedition parkas are built for survival-first warmth and durability, not packability. The most reliable choices hinge on your mission: static arctic work and basecamps demand maximum insulation; active backcountry travel rewards warmth-to-weight and mobility. Canada Goose remains the benchmark for static warmth, but it’s very heavy and expensive at $1,950 and best reserved for true deep-cold duty, not everyday hillwalking, as extensive lab and field testing confirms in OutdoorGearLab’s Canada Goose Expedition review...

10 Key Giro d’Italia Stages That Shape The General Classification The Giro d’Italia is a three‑week test of pacing, surface savvy, and recovery timing. Below, we translate the 2025 route into 10 pivotal stages most likely to decide the maglia rosa. General classification (GC) is the race’s overall time contest: riders add their daily finish times, and the lowest cumulative time leads the GC, wears the pink jersey, and wins the Giro. Time trials, summit finishes, and stacked Alpine days are where the biggest gaps open—and where the race is most often won or lost. At Hiking Manual, we read the c...

Beat Deep Snow: Durable Hiking Boots With Reliable Ice Traction Winter hikes demand more than warm feet—they demand dependable bite on packed snow and ice. The best snow boots for hiking on ice and deep snow combine flexible cold-rated rubber, aggressive lugs that shed slush, and waterproof builds that don’t quit mid-season. If you’re shopping today, proven hiking-focused models include KEEN Revel IV Polar, Salomon X Ultra Mid Winter, Oboz Bridger Insulated, Merrell Thermo lines, Danner Arctic 600, and Columbia Bugaboot Celsius. Built-in ice rubber compounds help on slick surfaces, but they’re...

10 Demanding Peak District Mountain Routes Locals Love, Graded Safely Fit beginners and progressing walkers often ask where to find challenging Peak District mountain walks—and how to gauge what’s “safe-hard” versus too much. In this guide, we define “demanding” by distance, ascent, terrain, exposure, and navigation. Each route is graded consistently using Hiking Manual’s plain‑English safety notes and budget‑friendly planning tips. Use the comparison table to shortlist by ascent and terrain, then dive into the route cards for hazards, facilities, and simple ways to dial difficulty up or down ...

AllTrails vs Komoot vs Strava: Best for walking route reviews? Finding trustworthy “walks near me” often comes down to real, recent user reviews and photos you can rely on. If your priority is choosing the right path for today’s conditions, AllTrails is the most review‑rich option, Komoot is the best for on‑trail navigation, and Strava is strongest for training and motivation. Below, we distill what each app does best, how to decide in minutes, and where to spend (or save) for offline hiking maps and family‑friendly planning. At Hiking Manual, we also include practical checklists and a simple ...

How to Check Seven Sisters Tide Times Safely Before Walking Planning a Seven Sisters walk? Tide timing is the single biggest safety factor if you’re considering beach or estuary sections. Here’s the fast process: pick the correct local tide station for Seven Sisters, read both times and heights for your date, convert to UK local time, cross‑check a second source, then add a conservative buffer so you’re off the beach well before high tide. On the day, recheck wind, swell, and access notices. If anything feels uncertain, default to the clifftop South Downs Way. The steps below show exactly how ...

Struggling to Find Peak District Panoramic Hikes? Start Here Overwhelmed by choice? You’re not alone. With hundreds of mapped options, it’s easy to stall—AllTrails lists roughly 939 trails in the Peak District showcasing scenic peaks and vistas, from gentle paths to big moorland days (see the AllTrails overview of the Peak District). A panoramic hike is a walking route with sustained, wide-angle views across valleys, ridges, or moorland plateaus. These trails typically gain elevation to reach open terrain—edges, summits, or viewpoints—where you can see distant skylines, reservoirs, and rolling...